Amy Dell LCSW, RYT
Amy's 3Tree Teaching Schedule:
Wed | 10:00a Hatha
I went to my first studio yoga class in Austin, TX in 2010 and instantly fell in love with this beautiful practice. A deep love for the study of yoga has weaseled it's way into my life since that first class and I hope to never be free of it. I have since completed my 200 hour Yoga Teacher Training, and I feel blessed to be able to share this mind, body, spirit practice with anyone who is willing to try.
In addition to teaching, I am also a Licensed Clinical Social Worker and have worked with children and families within the child welfare system since 2008.
In my classes, I strive to create and hold space in a way which allows organic growth for students at their own pace, while providing structure for proper alignment. I incorporate both traditional and creative flows, while also focusing on the connection of breath work. 3Tree has proved to be a lovely and peaceful community studio and I am thrilled to be a part of the team here.