Kasey's yoga practice began in 2004. What started out as an exercise regimen soon became a way of life. After taking her first few yoga classes her body felt energized and relaxed, and her mind was clear and peaceful. She soon learned that yoga is truly an exercise for the body, mind and soul.
Do you want to learn more about the 3Tree Yoga teachers? Every month our blog will feature one of our yoga instructors. This month we interviewed Dan Hall. Dan's yoga classes are creative, challenging and introspective.
Dan's 3Tree Teaching Schedule
Thurs| 4:30p Core
Fri | 4:30p Gentle & Restorative
"For me, the practice of yoga is an infinite learning process.
"It is a life long journey that you are constantly building upon and improving, cultivating strength and mental clarity along the way. "
Do you want to learn more about the 3Tree Yoga teachers? Every month our blog will feature one of our yoga instructors. This month we interviewed Emily King. Emily's yoga classes are fun, inviting and challenging.
Emily's 3Tree Teaching Schedule
Saturday | 10:30a Hatha
Saturday | 12:00p Basic Vinyasa
"Born in Michigan, I have lived and traveled all over the United States. Texas has been my home since October 2014 and in 2016 I completed my 200-hr Teacher Training with Dr. Tiffany Denny. Off the mat, I study Krav Maga (a melding of martial arts, street fighting and self-defense) and you’ll almost always find me trying something new; whether that be exploring a new park, traveling the world, or just experimenting with an unfamiliar recipe."