A 6 class series led by Amanda & Eric Quintanilla.
Finding the link between our earth and air asanas we will explore the world of AcroVinyasa. Each class will begin with a solo vinyasa practice that will prepare your body for what we will be doing in the air, second we will focus on inversion training to build strength and confidence with the support of a partner, followed by our AcroYoga practice we will team up in groups of three to safely take our yoga practice from earth to air, finally we will return to our own mats in order to cool down and absorb all that we learned in our class. Some yoga experience is desired, but no AcroYoga experience is necessary and beginners are encouraged to attend. No partner necessary.
The series is progressive so it is most beneficial to attend all 6 classes. If you are unable to attend all classes you will be able to drop in to any AcroVinyasa class.
On February 10th after the AcroVinyasa class we will be hosting an Acro Jam which is an open space to practice AcroYoga with Amanda & Eric present for support and guidance. This is an opportunity to connect with other local Acro yogis to cooperatively work on skills in a safe environment.
2/10 9:00-10:00p (Acro Jam)
AcroVinyasa Series $150
AcroVinyasa Series for 3Tree Yoga Unlimited Members $120
AcroVinyasa drop in $30
Acro Jam drop in $15