Join Kendall Inman in this wonderful 2-part introduction to the ancient healing science of Ayurveda.
Session 1 | 9:30a-12:30p | $60 | Introduction to Ayurveda and How to Create a Life of Balance
Session 2 | 2-4p | $45 | The Secrets to Creating a Life of Balance
Both sessions together cost $95
Session 1: Introduction to Ayurveda And How to Create A Life of Balance
Join Kendall Inman for a short journey into the ancient wisdom of Ayurveda. Ayurveda, often referred to as the “science of life” and the sister science to yoga is often the missing piece we need to integrate into our lives for a more balanced life. We will learn the power of the Ayurvedic Clock, looking at the time of day, time of year, and time of life. Understanding this will help us begin to look at aligning ourselves with the nature of the world both inside and outside. Ayurvedic wisdom offers practical and simple tools that can help all of us all live a life more fully integrated into our own true nature. We know that awareness and knowledge is the key to making effective change. We will practice tools to assist us in accessing our current state of being in the world. We will all take a personal, easy and practical assessment that will give us valuable and useful information on aspects of lifestyle, diet, emotions, age, and environment. With that information we can address and discover easy, sustainable practices to restore us back to balance and vitality.
Session 2: The Secrets Needed to Create a Life Of Balance
The secrets to vitality and resilience start with self care. Join Kendall Inman as she shares with you powerful secrets rooted in tradition for longevity, vitality and how to build your own vital essence. You will learn from Kendall many secrets that she has practiced for over a decade of living and learning not just as a yogi but as a mom, student, and seeker. Practice and experience ancient Ayurvedic wisdom that will help us all learn ways to increase our vitality and nourish us from the inside out!
In this special afternoon you will also be able to sample some Ayurvedic Treats like homemade Ayurvedic Chai, A delicious 6 Taste Ayurvedic Treat and More! Kendall will also bring her portable ayurvedic boutique and have available Ayurvedic Items to get you started on your journey to living a life of balance!
Kendall Inman is a NAMA Certified Professional Ayurvedic Health Counselor and a 200ERYT. She has been studying, practicing and learning about Ayurveda for over a decade and an avid yoga enthusiast since the 1980’s . You may recognize her as the founder and former owner of Living Yoga Dallas and as a compassionate leader in the yoga community. If your current diet and lifestyle no longer serve you and you are interested in understanding how you can align yourself with the nature around you and your own true nature, you will want to spend time with Kendall. She is kind and nurturing and masterful at helping you uncover the ways in which your current lifestyle and habits no longer serve you. Ayurveda looks at the whole person and provides tools to individualize diet and lifestyle so that you may live the life you have always dreamed of and be the person you really want to be: full of life, vitality, resilience and joy!