An intermediate and advancing workshop led by Dr. Tiffany Denny.
Is it time to take your backbending practice to the next level? In this workshop, we will learn the process for advancing past basic forms of poses like ustrasana (camel) and urdhva dhanurasana (sometimes called “full wheel”), to try some fun variations such as kapotasana (pigeon), mandalasana, and dropbacks. You do not have to be able to do these poses to work on the building blocks! However, please ensure that you can push into urdhva dhanurasana with straight arms or speak to Tiffany directly before attending.
$40 regular price
$35 3Tree Yoga unlimited member price