Led by Dr. Tiffany Denny
This workshop is a great opportunity for anyone wanting to work the foundations of a handstand practice. It is perfect for students new to handstand or that want to open and deepen their inversion practice by going step-by-step through prep poses, technical tips and tricks, and spending some time upside down! This would also be appropriate for yoga teachers interested in learning new ways to help students safely and successfully work toward inversions.
You do not have to be able to practice handstand already to enjoy the workshop, but you do need to be able to hold a strong downward-facing dog for at least a minute (This is your first step to handstand prepping, so if you can’t yet, work up to it before the workshop!). If you aren’t sure if this experience is for you, please ask!