Join Kasey for a journey through the 7 chakras.
The chakras are our energy centers that run along the spine and make up much of our subtle body anatomy. We will dive into each of these energy centers, discussing their qualities and properties while learning and exploring how to balance them through our practice. The workshop will end with an asana flow applying the information learned to connect to our chakras through a physical experience.
Come with an open mind, a pen, and paper for note-taking.
Cost is $35 regular, $30 early bird (prior to Jan 17), or $25 for unlimited members