Led by Teresa Desmond
A class series for those brand new to yoga, or for people that want to ease their way back into a yoga practice with a sequential, well-rounded series. The series will consist of 5 classes, once per week, and will introduce the practice of yoga postures and their modifications, breath, and basic yoga philosophy, so that you will feel confident entering regular Level 1 group classes.
This series begins on Mon. Feb 15 and runs for 5 weeks through Mon Mar 14. Class is from 6pm to 7:15pm
The cost for the series is $65, or you may use classes from other studio packages or memberships to attend.