This two hour Forrest Yoga intensive provides the space to dive deeper into your physical and energetic practice. Connect to your strength in a way that moves you to soften to yourself, the world, and whatever is hardening you.
Intent will be set and class will be sequenced to move fluidly and thoughtfully to an apex pose. This extended time will allow practitioners to drop in and explore their edges with playful curiosity and deep focus. Look forward to extended pranayama, deep integration of intent, core work, standing work, advanced pose options, warm and cool down, and extended savasana.
$25 early registration $30 day-of (space permitting)
Register Online HERE.