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Wheels of Change -- Slow Flow, Restorative, Meditation By-Donation

This month's meditation by donation is so special, it is not to be missed. Dr. Tiffany Denny will be joined by sound goddess and yogini, Stefanie Tovar, for a practice that will begin with a chakra-aligning slow flow that will wind down into grounding restorative poses, all accompanied by live music from Stefanie. We will then meditate with healing chakra sounds and drift into a long savasana that is sure to leave you relaxed and rejuvenated. 

Class is Saturday July 30 from 5:00-6:30p

You are welcome to attend this class for free, but we will be collecting donations for our local One Love partner, Mosaic Family Services. One Love supplies the Emergency Transportation Fund for Mosaic, which provides emergency taxis to be sent to women when they need to get out of a dangerous situation immediately. Mosaic Family Services is one of the groups in the fight against a growing sex trafficking problem in DFW, and they provide services to victims of domestic abuse and to immigrants and refugees in-crisis in the DFW community. Their services are paramount to these underserved populations in DFW, and we have an opportunity to help fund the work they do. Any donation you can offer is welcome.

Please SIGN UP on our schedule page


To learn more about Stefanie,
Click Here!





To learn more about Tiffany,
Click Here!

Earlier Event: July 22
Acro Yoga!
Later Event: August 4
Denver Yoga Festival