Sabine Estes, RYT

teresa desmond, ryt, teacher at 3tree yoga in fort worth, tx

I am inspired by movement of all kinds!

I found yoga about 8 years ago and fell in love with it. Inspired by the cool moves and fancy poses, I was drawn in, but I found that the far reaching benefits of yoga were more than just physical.

I have been teaching yoga for 7 years for many levels and styles, starting as an intern at Soulscape Movement Center in San Diego, where I was born and raised. In 2013 while going to school, I earned my 200hr yoga instructor certification in Encinitas, the yoga hub of Southern California.  Finding movement for everyone's different needs is what I love about teaching yoga. My love for movement lead me into a career -- in 2016 I earned my Bachelors of Science in Kinesiology; Fitness Specialist. I also love track and field, Crossfit, modern dance, and hiking.

Being in nature is my favorite thing, I am always looking for new camping spots. My last adventure was to Sabine National Park here in Texas. Yes, I have my own park!


Sabine's 3Tree Teaching Schedule:
Tues  |  6:30p Hatha
Wed  |  6:00a Flow and Stretch
Sat    |  10:00a Vinyasa
Sun   |  10:30a Vinyasa