The Therapy Experience
3Tree Yoga offers private yoga therapy sessions, during which yoga postures, props, hands-on assistance, breath-work, meditation, and suggestions for self-treatment at home, are part of a comprehensive therapeutic program intended to improve your wellness from a holistic perspective.
Therapy sessions are available by appointment. All yoga equipment is provided, so you need only to wear clothing that is comfortable and allows freedom of movement.
At your first session, Tiffany will evaluate your current state and therapeutic needs and will begin developing your therapeutic plan. During the last few minutes of your session, we will discuss your progress and instructions for your self-practice. Sessions are 60 minutes long.
Yoga therapy is a self-pay service ($100) and payment is required in advance to hold your appointment time. Should you need to reschedule, please provide at least 24 hours notice. Same-day cancellations will not be refunded.